Progressive House: BPM, keys and energy

Progressive house builds its tracks in layers that stack up slowly. A little slower than tech house, with energy that rises in steps, it suits long transitions and sets that tell a story.

Median tempo

123 BPM

Typical range

120.1 to 128 BPM

Tracks analyzed

469

Vocal tracks

14%

Most common key

4A

Most common energy

moderate

Tempo distribution

Most common keys

86% of tracks are in minor (A keys), compared with 87% across the whole catalog.

• 4A F minor13%
• 6A G minor12%
• 8A A minor9.8%
• 5A C minor8.7%
• 9A E minor8.7%
• 7A D minor7.9%
• 11A F♯ minor6.4%
• 2A E♭ minor5.1%

Track energy

• very laid-back3.4%
• laid-back20%
• moderate43%
• energetic22%
• intense12%

Tracks to listen to

1. Science (Visr Remix) (Clean)Deadmau5128 BPM8A
2. Symphony (Cocoro & Jessee Remix) (Clean)Clean Bandit128 BPM5A
3. Thriller (Citadelle Remix)Michael Jackson124.1 BPM12A
4. Innerbloom (Kyotto Rework)Rufus Du Sol121.9 BPM5A
5. Solar Wind (Original Mix)Gorkiz, Tavaresgui125 BPM8A
6. Tina (Zans Edit) (Dirty)Vintage Culture, Bhaskar, Meca128 BPM4A
7. Cheri Cheri Lady (Extended Mix) (Clean)Gawdat127.9 BPM9A
8. Talk To You (Esquire Epic Remix)Anotr, 54 Ultra127.1 BPM5A
9. Silhouettes Of Me (Discosid Mashup) (Clean)John Legend, Avicii128 BPM4A
10. Sweet Disposition (John Summit & Silver Panda)The Temper Trap126.1 BPM10A
11. Mercury & Solace (Sasha Extended Remix)Jan Johnston & Bt127.9 BPM3A
12. Gotta Be Cool (Original Mix) (Intro Clean)Rafael124.1 BPM12A

Progressive House on Nocti Pool (469 tracks)

Genres with a similar tempo

• Afro House 121.9 BPM
• Nu Disco 125 BPM
• Deep House 126 BPM
• Melodic House & Techno 127 BPM

Figures calculated from the Nocti Pool catalog as of October 14, 2026.